EMBRACING CHANGE: A GUIDE TO PERIMENOPAUSE AND MENOPAUSE

Embracing Change: A Guide to Perimenopause and Menopause

As women age, their bodies undergo significant transformations, marking a natural transition known as perimenopause. This period is characterized by fluctuating hormone levels that can lead to a range of effects. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these changes and learning about available

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